葉慧妮, 加州执照心理咨询师 个人心理治疗 & 伴侣婚姻咨询 ; 心理治疗 & 咨询服务 抑郁 & 焦虑症 婚姻咨询 工作卓越 眼动减敏与历程更新治疗 最新文章&视频 Stop Letting Your Ex Get to You Through Your Kids If you have had a high conflict divorce and there are children involved, you probably have heard your ex complain about you through your children. ... 继续阅读 Zen of Parenting Teens How to stop reacting and start responding with your authentic Self If you are parenting teens and tweens, chances are your children sometimes drive... 继续阅读 Managing Upward: Key to Career Success It would be great if your career success was based purely on your performance and abilities. The reality is that in order to be successful at work,... 继续阅读 3 Simple Strategies for Effective Communication at Work You are smart and capable but sometime you feel that your opinions are not valued. Your working relationship with your peers tends to stress you out... 继续阅读 Getting Through Challenges at Work You have a good career and usually get a stellar performance review from your peers and management. But sometimes you get on a questionable project... 继续阅读 Online Dating is Fun! Tindering can be fun!. Online dating has lost much of its stigma from 10 years ago. 44% of American adults are singles and 40% of singles use... 继续阅读 Screen time: Forget About How Much is Too Much; Look at What is it You’re Hoping to Achieve One of the biggest conflicts I see in today’s family is around screen time. Do you have problems with how much time your kids are spending in front... 继续阅读 Enhancing and Bringing the “Flow” into Your Everyday Life: Introduction to Meditation Series Part 3 Now that you have meditated for 2 weeks or more, and may or may not have a little taste of the “flow”, I want to share with you some tips on... 继续阅读 Common Meditation Challenges for Beginners: Introduction to Meditation Series Part 2 It’s not easy to start a new habit. It’s kind of like forming a healthy eating habit or getting into an exercise routine, building a meditation... 继续阅读 Finding Flow in Meditation for the New Year Last week I talked about being in the “flow” when it comes to feeling your authentic self and how it is useful for parenting. Being close to start... 继续阅读 Parenting Made Simple Unless you have been holed up somewhere, you have heard of the term “authentic self”. Do a quick web search, you will find that knowing your... 继续阅读 This Too Will Pass – Emotional Resilience Does your child stay stuck in a bad mood for a long time or spiral out of control after an upsetting event? Accidents, fighting with friends and... 继续阅读 订阅博客帖子 订阅 You have Successfully Subscribed! “There are no problems we cannot solve together, and very few that we can solve by ourselves” Lyndon B. Johnson 我是叶慧妮, 加州执照心理咨询师(许可证#86966)。在加利福尼亚州帕洛阿尔 (Palo Alto, CA) 设有办公室。我利用自己15年的高科技工作经验,做妈妈,重新建立心理治疗的新职业,以爱心和理解矽谷生活的现实来帮助您找到您的解决问题的方式,同时尊重您的文化价值观。除了英语,我还能说流利的普通话