by wendyyeh | Couple Relationship, divorce, Healthy Living, Parenting
If you have had a high conflict divorce and there are children involved, you probably have heard your ex complain about you through your children. If your gut reaction is to get defensive, you are letting your ex have power over you. From the children’s point of...繼續閱讀
by wendyyeh | Adolescent, Counseling and Psychotherapy, Healthy Living, Online Safety, Parenting
One of the biggest conflicts I see in today’s family is around screen time. Do you have problems with how much time your kids are spending in front of the screen and feel like you can’t deal with the constant badgering for more time? Sure, they will ask you for...繼續閱讀
by wendyyeh | Counseling and Psychotherapy, Mindfulness, Parenting
Unless you have been holed up somewhere, you have heard of the term “authentic self”. Do a quick web search, you will find that knowing your authentic self and living in alignment with your authentic self will move you toward your greater calling, bring you happiness,...繼續閱讀
by wendyyeh | Adolescent, Counseling and Psychotherapy, Mindfulness, Parenting
Does your child stay stuck in a bad mood for a long time or spiral out of control after an upsetting event? Accidents, fighting with friends and siblings, getting bad grades, peer pressure, bullying, and parental conflicts may all be part of growing up. Your child’s...繼續閱讀
by wendyyeh | Adolescent, Counseling and Psychotherapy, Parenting
It’s a typical Wednesday afternoon. You pick up the kids and ask your grade schooler how was his day, he said “fine.” Then at the smallest provocation with his little brother, he started to scream and hit. You focus on his screaming and hitting and reprimand him for...繼續閱讀
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