經過 溫迪耶 | 青少年, 諮詢和心理治療, 正念, 育兒
Does your child stay stuck in a bad mood for a long time or spiral out of control after an upsetting event? Accidents, fighting with friends and siblings, getting bad grades, peer pressure, bullying, and parental conflicts may all be part of growing up. Your child’s...繼續閱讀
經過 溫迪耶 | 青少年, 諮詢和心理治療, 育兒
It’s a typical Wednesday afternoon. You pick up the kids and ask your grade schooler how was his day, he said “fine.” Then at the smallest provocation with his little brother, he started to scream and hit. You focus on his screaming and hitting and reprimand him for...繼續閱讀
經過 溫迪耶 | 諮詢和心理治療, 健康生活, 正念
Let’s face it, most of us have family that triggers us. Now that the holidays are just around the corner, we can sense that our stress level is rising in anticipation of the family gathering. Maybe you have in-laws that put you on edge because you secretly believe...繼續閱讀
繁體中文 
English 
简体中文