葉慧妮, 加州執照心理諮詢師

個人心理治療 & 伴侶婚姻諮詢
 

最新文章&視頻

Stop Letting Your Ex Get to You Through Your Kids

If you have had a high conflict divorce and there are children involved, you probably have heard your ex complain about you through your children. ...

Zen of Parenting Teens

How to stop reacting and start responding with your authentic Self If you are parenting teens and tweens, chances are your children sometimes drive...

Managing Upward: Key to Career Success

It would be great if your career success was based purely on your performance and abilities.  The reality is that in order to be successful at work,...

3 Simple Strategies for Effective Communication at Work

You are smart and capable but sometime you feel that your opinions are not valued. Your working relationship with your peers tends to stress you out...

Getting Through Challenges at Work

You have a good career and usually get a stellar performance review from your peers and management. But sometimes you get on a questionable project...

Online Dating is Fun!

Tindering can be fun!. Online dating has lost much of its stigma from 10 years ago.  44% of American adults are singles and 40% of singles use...

Screen time: Forget About How Much is Too Much; Look at What is it You’re Hoping to Achieve

One of the biggest conflicts I see in today’s family is around screen time.  Do you have problems with how much time your kids are spending in front...

Enhancing and Bringing the “Flow” into Your Everyday Life: Introduction to Meditation Series Part 3

Now that you have meditated for 2 weeks or more, and may or may not have a little taste of the “flow”, I want to share with you some tips on...

Common Meditation Challenges for Beginners: Introduction to Meditation Series Part 2

It’s not easy to start a new habit. It’s kind of like forming a healthy eating habit or getting into an exercise routine, building a meditation...

Finding Flow in Meditation for the New Year

Last week I talked about being in the “flow” when it comes to feeling your authentic self and how it is useful for parenting. Being close to start...

Parenting Made Simple

Unless you have been holed up somewhere, you have heard of the term “authentic self”. Do a quick web search, you will find that knowing your...

This Too Will Pass – Emotional Resilience

Does your child stay stuck in a bad mood for a long time or spiral out of control after an upsetting event? Accidents, fighting with friends and...

“There are no problems we cannot solve together, and very few that we can solve by ourselves”

Lyndon B. Johnson
 
我是葉慧妮, 加州執照心理諮詢師(許可證#86966)。在加利福尼亞州帕洛阿爾 (Palo Alto, CA) 設有辦公室。我利用自己15年的高科技工作經驗,做媽媽,重新建立心理治療的新職業,以愛心和理解矽谷生活的現實來幫助您找到您的解決問題的方式,同時尊重您的文化價值觀。除了英語,我還能說流利的中文
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