by wendyyeh | Adolescent, Counseling and Psychotherapy, Healthy Living, Online Safety, Parenting
One of the biggest conflicts I see in today’s family is around screen time. Do you have problems with how much time your kids are spending in front of the screen and feel like you can’t deal with the constant badgering for more time? Sure, they will ask you for...Read More
by wendyyeh | Counseling and Psychotherapy, Mindfulness, Parenting
Unless you have been holed up somewhere, you have heard of the term “authentic self”. Do a quick web search, you will find that knowing your authentic self and living in alignment with your authentic self will move you toward your greater calling, bring you happiness,...Read More
by wendyyeh | Adolescent, Counseling and Psychotherapy, Mindfulness, Parenting
Does your child stay stuck in a bad mood for a long time or spiral out of control after an upsetting event? Accidents, fighting with friends and siblings, getting bad grades, peer pressure, bullying, and parental conflicts may all be part of growing up. Your child’s...Read More
by wendyyeh | Adolescent, Counseling and Psychotherapy, Parenting
It’s a typical Wednesday afternoon. You pick up the kids and ask your grade schooler how was his day, he said “fine.” Then at the smallest provocation with his little brother, he started to scream and hit. You focus on his screaming and hitting and reprimand him for...Read More
by wendyyeh | Counseling and Psychotherapy, Healthy Living, Parenting
Being a caretaker can be both a loving experience and a challenging experience. Whether you’re the primary caregivers for your aging parents and your children or you’re carrying the weight of your work or volunteering project, giving yourself the love and...Read More
English 
繁體中文 
简体中文