by wendyyeh | Counseling and Psychotherapy, Parenting
It’s back to school time and in many homes, the dreaded homework struggles are about to start again! Here are some ideas for reducing homework struggles. Mostly pertaining to younger children but can be adapted to work with your teens too. 1. Get Organized. a.... Read More
by wendyyeh | Counseling and Psychotherapy, Parenting
A good self-esteem is important for emotional health, interpersonal relationship, ability to weather difficulties, and achieve important goals in life. Here are some ways to help your children increase their self-esteem. 1. Internal Boundary Teach your child how to... Read More
by wendyyeh | Counseling and Psychotherapy, Parenting
Sooner or later, if your kids are playing video games (online, tablet, iPxxxx, game consoles), he/she is going to want to invite or join a team to play with other gamers. What do you say? Besides knowing whether the game is age appropriate, here are a sample dialogue... Read More
by wendyyeh | Healthy Living
You probably know what you eat affects how you feel- not just physically but emotionally. Here are some recipes that contains good source of whole grains, protein, and healthy fats to help you get through the morning with focus and clarity. These recipes should take... Read More
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